Read Online Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type) By Dr. Peter J. D'Adamo,Catherine Whitney

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Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type)-Dr. Peter J. D'Adamo,Catherine Whitney

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Ebook About
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.Inside you will find complete listings of what’s right for Type O in the following categories:• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and supportRefer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.

Book Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type) Review :



Great book. The app for $3.99 also has everything this book does. Been a great way to eat.
I did a little bit of research at the beginning of the year on the blood type diet after a friend of mine mentioned it to me. I was having all kinds of issues from anxiety, acid reflex, digestion issues, and other health problems. These issues came on all of the sudden as I previously would eat healthy for my blood type without knowing it. I suddenly changed my diet and venturing into other foods. I began to slowly poisoning my body without realizing it until my body started acting all kinds of crazy. After reading this book it began to make sense and became clear to me to go back to my old eating habits. I am now starting to feel better just after a few days. I will buy Dr. Adamo's other books as there are other blood types in my household

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